Ever feel like you're stuck in a clown car of constant people-pleasing and conflict dodging? It might feel easier in the moment, but it comes at the cost of your authenticity and inner peace. In this blog, Jules explores the liberating power of speaking your truth, embracing Nonviolent Communication, and stepping into genuine connection—one honest conversation at a time.

Addiction is more than just a behavioral issue—it’s a deeply rooted struggle influenced by trauma, societal pressures, and unmet emotional needs. At Soul Vision Healing Center, I embrace a holistic approach that integrates traditional and alternative healing modalities, from shamanic healing and Ayurveda to improv and sound therapy. By fostering compassion, community, and self-discovery, I guide individuals toward lasting recovery and spiritual restoration.

Reiki has become a widely accepted and accessible energy healing practice, yet many ancient healing traditions remain untouched by commercialization. Why is that? In this blog, I explore the rise of Reiki as a structured, marketable modality and contrast it with the deeply rooted, lineage-based traditions that require years of apprenticeship and sacred reciprocity. As a practitioner dedicated to preserving the authenticity of these traditions while navigating the realities of modern healing spaces, I share insights into the intersection of capitalism, cultural preservation, and the evolution of spiritual healing.

Embarrassment is a universal experience, but it doesn’t have to hold you back. In this blog, we explore why we feel embarrassed, how it affects us, and 10 transformative steps to turn moments of shame into personal empowerment. Learn to embrace self-compassion, let go of perfectionism, and even laugh through your challenges with improv classes at Soul Vision Healing Center.

Why I Don’t Celebrate the Holidays: Honoring Indigenous People Through Conscious Living

The holiday season often brings with it an air of joy, togetherness, and tradition. For many, it’s a time to gather with loved ones, exchange gifts, and reflect on gratitude. But for me, it’s also a season of inner conflict—a time when I find myself stepping back, reevaluating, and choosing not to participate in traditional celebrations. This isn’t about being contrarian or rejecting joy; it’s about aligning with my values and honoring a truth that’s often overlooked: the history and impact of colonization on Indigenous people.

Embark on a transformative journey with Isis Bouhraoua as she shares her path to holistic healing and the creation of her Clear at Heart method. Rooted in over 20 years of expertise in Chinese medicine, Daoist philosophy, shamanism, and Chinese astrology, Isis blends ancient wisdom with modern practices to help individuals connect with their true essence. Discover the power of self-discovery, healing, and spiritual alignment in her inspiring story.

Join us at Soul Vision Healing Center for a transformative New Year's Eve Intention-Setting Ritual—a night of community, celebration, and manifesting dreams into reality.

Discover the transformative power of Daoist Astrology through the Celestial Mandate. Join me on a journey of self-realization as I share how understanding my cosmic blueprint brought clarity, healing, and alignment to my life.

Forgiveness is a powerful journey that frees both the giver and the receiver. In this deeply personal blog, Janet shares how her spiritual growth led her to confront her past, empathize with her mother’s struggles, and embrace forgiveness. With inspiration from Michael B. Beckwith’s teachings, Janet writes a heartfelt letter to her mother, demonstrating the healing power of letting go.

In a world filled with noise and overcomplication, the path to peace lies in simplicity. Explore how embracing self-love, trusting universal wisdom, and letting go of control can unlock fulfillment, clarity, and joy.

In this blog, I open up about my journey through depression, anxiety, and the path I took to find true healing. Traditional treatments didn’t work for me, but a guided medicine ceremony offered a profound shift. It led me to face hidden emotions, embrace soul friendships, and discover Parts Work therapy. I learned that real transformation comes from deep connection, self-acceptance, and love.

Discover the transformative power of Laughter As Medicine, an improv class at Soul Vision Healing Center in Long Beach. This unique program blends the joy of improv with therapeutic healing, creating a safe space to laugh, connect, and grow. Partnering with Long Beach’s top-rated improv group, The Playful Stage, Laughter As Medicine is more than just a class—it’s a community experience.

Liberating Yourself from Social Anxiety Through Improv

Public speaking tops the list of common fears, often surpassing even the fear of death. But what are we truly afraid of? For many, it’s the fear of being judged or rejected when showing our authentic selves.

Improv at Soul Vision’s "Laughter As Medicine" class helps you overcome these fears by embracing uncertainty and vulnerability in a supportive environment. You'll build confidence, reduce social anxiety, and unlock personal freedom through creative expression.

Read on to discover how improv can help you break free from social anxiety and thrive in daily interactions.

At Soul Vision Healing Center, healing is a shared journey, and our "Laughter As Medicine" improv class is a powerful way to foster meaningful connections. Through the spontaneous and joyful practice of improv, participants build trust, embrace vulnerability, and form deep bonds that extend beyond the classroom. In our inclusive and welcoming community, everyone is encouraged to grow, heal, and experience the joy of collective support. Discover how improv can open doors to connection and healing.

Discover the transformative power of laughter at Soul Vision Healing Center’s Laughter as Medicine class. This 6-week course, led by expert facilitators, blends the spontaneity of improv comedy with evidence-based therapeutic techniques. Learn how to relieve stress, boost your mood, and build emotional resilience through the healing power of humor.