In relationships, coregulation is a powerful tool for managing emotions and fostering a deep sense of safety and understanding. It involves being present and supportive, helping each other navigate the ups and downs of emotional experiences. By discussing coregulation with empathy and openness, partners can build a stronger, more supportive bond

One year ago on June 6, 2023, I took the biggest leap of my life by launching The Playful Stage. I set out to create an improv school that focused on mindful improv, community building, and above all else, letting our inner child come out to play in a safe and inclusive environment.

Why is codependency worse than heroin addiction? Because it’s subtle, sneaky, and wreaks havoc on our nervous systems, potentially causing more fatalities than substance abuse.

In my 35 years specializing in addiction treatment, it became evident that the individuals most in need of treatment were often the codependents. The addict relies on this system to sustain their addiction; without a good codependent or enabler, the addict can not survive.

Throughout my career, I discovered that every addict also suffers from codependency. Addicts choose substances to medicate their pain, while codependents choose “being needed” as their drug of choice.

Codependent people are inherently sensitive, deeply feeling, heart-centered, caring, compassionate, and loving. They want the best for everyone, avoid conflict, and strive to make others happy. They are highly attuned to others' emotions, facial expressions, body language, and subtle cues. Their efforts to meet others' needs make them beautiful, soulful individuals.

Juicy Relating is a blend of Authentic Relating, Non-Violent Communication (NVC), Tantra, Role Play, Energy Connection, and Ancestral Wisdom. As practitioners of what we teach, we embody the principles we share. Through role plays and real-life scenarios, we demonstrate how to apply these techniques effectively in a fun and supportive group environment.

NON VIOLENT COMMUNICATION (NVC)

Unveiling Soul Vision: The Inspiring Journey Behind Our Sanctuary of Healng

Embracing the power of silence - the simple yet powerful healing tool we all should know and use. Blog post by Jules Andersen, owner and founder of Soul Vision Healing Center.

In exploring ancient teachings passed down through generations, we discover a rich tapestry of wisdom, magic, and healing. By embracing these teachings, such as those of spider medicine, we open ourselves to a world of possibility, finding wisdom and strength to weave our own stories of healing and transformation.