Tantra Coaching
Tantra is an ancient practice of connecting with your body in a sacred way. This is taught through energy exploration exercises, heart meditations, breath work, chakra balancing and awareness, connection, and education.
When you’ve experienced trauma, addiction, depression or anxiety - these experiences can negatively impact the relationship you have with yourself, as well as romantic and sexual relationships. It's time to discover a different way to heal.
About Tantra
Tantra and Somatic Sexology can energize and heal you individually and in partnership. There is profound energy and intimacy building to be discovered through the power of healing touch.
Tantra connects you to your body by honoring the breath. It trains the chakra system and draws attention to your body’s important energy portals. Honoring your body and embracing yourself fully and deeply provides deep connection to every part of your body in a way that embodies confident, acceptance and safety within yourself. As you deepen the connection you have with yourself, you open up the possibility to deepen connections with others.
The practices and exercises taught in tantra coaching help stimulate oxytocin and healing neurotransmitters proven to reduce tension in the body. In doing so, it can also lead to increased sexual pleasure.