Shift Happens Challenge:
90 Day

Transform Your Life with
the Shift Happens Strategy

What is the Shift Happens Strategy (SHS)? This 1:1 recovery program is designed to help me, help you. You will identify limiting belief patterns, embrace your authentic self, and create a life filled with freedom, joy, and purpose. This program is available in-person and online. SHS provides the tools, support, and guidance you need for meaningful, lasting change.

Shift Happens Strategy Intensive
6 Month Program

This 1:1 recovery program is designed to support you in
creating lasting change in your life.

Investment Options: $130/week or $3120 total

What You’ll Achieve

  • Recognize Your Inner Critic and Judge: Build awareness of self-sabotaging thoughts and replace them with self-compassion.

  • Accept Your Flaws and Strengths: Embrace every part of yourself to cultivate self-love.

  • Stay Present: Learn mindfulness techniques to fully engage with the here and now.

  • Build Healthy Habits and Routines: Develop sustainable practices to support your well-being.

  • Learn from the Past: Transform past experiences into valuable lessons for growth.

  • Focus on True Life Now: Align with your purpose and live authentically.

The Shift Happens Strategy Process

  • Self-Evaluation: Clarify where you are in your journey.

  • Identify Areas of Improvement: Pinpoint what changes are needed to live in the moment.

  • Refine Core Values: Understand the principles that guide your decisions.

  • Identify Objectives (3-5): Set clear focus areas for personal growth.

  • Set S.M.A.R.T. Goals: Define Specific, Measurable, Achievable, Relevant, and Time-Bound goals.

  • Complete Level Up: Celebrate milestones and build momentum for continued success.

What’s Included

  • Weekly Check-ins: Stay accountable through Whatsapp text, voice memos, video notes, FaceTime, and email.

  • Daily Objectives Set with Intention: Take small, intentional steps toward your goals.

  • 6 Monthly 1-Hour Sessions: Dive deeper into your progress and refine your SMART goals.

  • Motivational Interviewing: Utilize open ended questions to facilitate weekly dialogue.

  • Spiritual Counseling Sessions: Counselor utilizes tarot, astrology and numerology for confirmations.

  • Progress Notes After Each Session: Receive notes from the discussion for reference.

  • Access to a Private WhatsApp Group: Connect with a community of SHS for encouragement and support.

Why Choose the Shift Happens Strategy?

The Shift Happens Program is not just a recovery plan—it’s a life transformation strategy. Whether you're recovering from life’s challenges or looking to redefine your path, this program equips you with the tools to thrive. Each step is tailored to your needs, ensuring that you stay on track and achieve lasting change.

Ready to Make the Shift?

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Ready to Make the Shift? ?

Take the first step toward transformation today. Shift happens when you’re dedicated and disciplined to make it happen. Choose freedom, joy, and authenticity—because your best life starts now.

Still have questions?

Book a Discovery Call

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