Brave Boundaries & Healing Hugs Workshop
Explore boundaries, communication, and connection.
UPDATED: Use Promo Code EARLYHUGS2 for $10 until 11/16
Brave Boundaries &
Healing Hugs
Are you ready to explore the power of boundaries and the healing potential of mindful touch?
Join us for Brave Boundaries & Healing Hugs at Soul Vision Healing Center, where you'll be guided through interactive exercises that help you confidently ask for what you want and honor your boundaries. This workshop offers a safe, supportive environment to practice communication, connection, and self-awareness at your own pace.
We’ll start with group guidelines, fun icebreakers, and gentle mindfulness exercises to ground ourselves. Through guided activities, you'll practice asking for what you want—whether it’s a hug, a conversation, or simply space—and learn how to give and receive “no” with grace and empowerment. All touch-based activities are optional, and the focus is always on your comfort level and consent.
Date and Time
Sunday 11/17/2024
4:00 PM - 7:00 PM
Tiered Pricing
EXPIRED
$35 until 11/3
Promo Code EARLYHUGS1
$45 from 11/4 to 11/16
Promo Code EARLYHUGS2
$55 on 11/16 and the day of the event
Location
Soul Vision Healing Center
4645 E Anaheim St.
Long Beach, CA 90804
Whether you're looking to strengthen your sense of self, improve your communication, or simply enjoy the comfort of a hug, this workshop is for you. Expect to leave feeling more connected, confident, and at peace. Plus, you may experience added benefits like reduced stress, improved mood, and even better sleep.
Spaces are limited, so reserve your spot today!
This is a platonic, G-rated event designed for adults ages 18 and up.
Wear comfortable clothing (PJs or sweats welcome) and bring a water bottle.
Snacks will be provided.
Register now and take the next step in creating healthy boundaries and nurturing connections in your life!
CJ Du Trieux, MPH (she/her) is a dedicated health educator who leads mind-body workshops and provides support for those facing long-term illness, chronic pain, stress and burnout. Her education and experience includes a Master of Public Health degree from the University of Southern California Keck School of Medicine, over a decade working at the Environmental Health Centers in the Department of Preventive Medicine at USC, and leading trainings at Charles R. Drew University of Medicine and Science.
CJ’s personal experience with chronic health conditions has shaped her perspective and strengthened her desire to connect with others and create spaces for community care.
Connect on Instagram or Facebook @ConnectionWellnessCJ