Souls Breathwork Sundays
In these monthly breathwork sessions, Bo of Souls Enterprise weaves together a tapestry of breathwork modalities for a potent healing experience.
Breathwork Modalities:
Pranayama
Holotropic
Wim Hof Method
Rebirthing
Together, we will form a spiritual circle, explore what’s alive for us, breathe with intention, shift consciousness, unwind, and share.
Why Breathwork?
Through intentional and conscious breathing, the practice of breathwork facilitates a deep connection between your physical, mental, and spiritual well-being.
Each breath unlocks the potential for profound healing, restoring balance and vitality to your entire being.
With each inhale and exhale, you can:
Nourish Your Physical Body
Release stress & tension held in your body
Release emotional blockages
Awaken your personal power
Create space for spiritual growth & expansion
Increase Mental Clarity
Cleanse and refresh your mental state
Release negative thought patterns
Reduce anxiety
Invite in positivity & self-empowerment
Connect To Your Soul
Tap into your innate wisdom & intuitive abilities
Reveal hidden truths & deep-seated emotions
Discover a renewed connection to your soul purpose
Find solace & inspiration in the expansiveness within you
Experience Somatic Healing
Let the rhythm of your breath become a mirror, reflecting your internal landscape and illuminating the shadows within you.
With compassionate guidance, learn how to embrace and integrate these aspects of yourself, leading to a sense of inner peace and wholeness.
Register Now
Register here to make your $25 exchange to secure your spot.
Those in financial hardship, contact us for sliding scale details.
Questions? Contact Bo or 310-920-1068